Showing posts with label Helth tips. Show all posts
Showing posts with label Helth tips. Show all posts
Learn All the Details about your body

Learn All the Details about your body

Learn All the Details about your body

What happens to the body in 1 minute?
In everyday life we ​​think a minute is very normal, but everything that happens in our body in this one minute is wonderful and complex.

The heart beats 40 times a minute.
We breathe an average of 15 times.
We use about 5 to 6 liters (0.3 cubic feet) of air for breathing.

6 liters of blood circulates in the blood circulation area of ​​thousands of kilometers of our body.
120 million red blood cells are created every minute inside the body's bone marrow. And the same number of red blood cells are destroyed.
Our eyes blink 70 times.

And yes, the activity of digestion and the conversion of food into glucose is always ongoing.

Our bodies grow with age. It is natural to have a change in appearance, but it would be surprising to know that some internal organs are completely changed. As such, the gastric lines inside the abdomen change every three days. Our skin peels off every month, and new ones come along. Every ten years the skeleton of our body changes. However, the pacemaker cell that controls the heartbeat stays with us for the rest of our lives. Meaning it never changes.

Body temperature

Our normal body temperature is 4 degrees Celsius, neither higher nor lower. If the body temperature rises by four degrees, the person may feel dizzy and faint. And if the body temperature has risen seven degrees, death is certain. In the external environment, even if the temperature rises by 3 degrees or in cold weather the figure reaches minus, the body temperature will remain the same. Sweating occurs when there is more heat. Sweat absorbs heat, and it evaporates. This way protection against heat and temperature are maintained.

When it is very cold, the hairs stand on end and the body parts start moving and trembling. Which causes an attempt to generate heat, but the physical response to protect against the cold is not so effective. (So ​​we have to use jackets, shawls, blankets, heaters, etc.) When the body temperature drops, the blood circulation is affected and the blood vessels begin to constrict, so that the blood can circulate properly, but this condition is more frequent. Has the opposite effect. Hypothermia affects the killer cold, in which a person may initially lose consciousness, become unconscious and even die in a severe condition.

Heart function

From the time a baby is 9 weeks old in the mother's womb, the human heart begins to beat until the very last breath. The function of the heart in the body is to circulate blood. When the heart swells, blood enters it, and when it contracts, it carries blood to other parts of the body. Blood travels through the valve inside the heart. The opening and closing of which causes a ‘lub-dub’ sound. Which we call the heartbeat.

Learn All the Details about your body

ગુજરાતી માહિતી વાંચો અહીં

The word yoga has two meanings and both are important

The word yoga has two meanings and both are important covid19

Subject: Matter of celebration of International Yoga Day-2021.

 Congratulations on the above topic, the annual planning of GCERT's Population Education Unit is to celebrate Yoga Day in the year 2021 as part of co-curricular activities.  Yoga is a trend that has been flourishing for years.  There is a growing trend to maintain physical and mental well-being through yoga.  Every yogic activity is a key to achieving relaxation, strength, balance and harmony.  Yoga is a source of joy and peace.

 June 21, 2021 - Make International Yoga Day Your Day.  In order to create a positive atmosphere, it is requested to plan for the celebration of Yoga Day through virtual medium in the DLAD B.Ed institute of your district.

 In addition, the Yoga program will be broadcast on BISAG on Channel No. 6,7,8 from 19:30 to 21:00 on June 19-20-20.  Which is a request to watch.

 The program will be rebroadcast on Channel 5 from 11:30 to 12:00, on Channel 7 and 8 from 11:00 to 11.30

                The word yoga has two meanings and both are important. The first is Jod and the second is Samadhi. It is difficult to reach Samadhi unless we connect with ourselves. Yoga is not a philosophy or a religion, it is a little more than mathematics. Add two to two, only four will come. Then whether you believe it or not, just try it. Putting one's hand in the fire will burn one's hand, this is not a matter of believing.

                  'Yoga is above religion, faith and superstition. Yoga is a simple science. Is an experimental science. Yoga is the art of living life. Yoga is a complete healing method. There is a complete road - Rajpath. Religion is a bond that binds everyone together and yoga shows the way to liberation from all kinds of bonds - Osho.

                  Patanjali has created eight CDs to reach perfect health, say to God, to truth, to self, to salvation. If you only climb one ladder, you don't have to push for another, you just have to push for the first. Take the initiative. Know that yoga is a scientific process of gradual progress towards its ultimate power. You will reach it if you run.

                Just as Einstein's name is paramount in the outside world of science, so is Einstein's Patanjali in the inner world of the mind. Just as the Himalayas are the best in the mountains, so is yoga the best in all philosophies, rituals, policies, rules, religions and systems.

                          Yoga is a broader subject. If you have heard - Gyan Yoga, Bhakti Yoga, Dharma Yoga, and Karma Yoga. The word yoga is connected to all this. Then you may have heard about Hatha Yoga, but apart from all this, the Raja Yoga is Patanjali's Yoga.

This is the highest prevalence and importance of yoga. We call this yoga Ashtanga Yoga. Ashtanga yoga means the eight limbs of yoga. Patanjali has divided all the disciplines of yoga into eight yogas. Now there is nothing beyond this.

                  From the first five limbs, one prepares to enter yoga, that is, the study of pre-preparation to cross the Bhavsagar by jumping into the sea is summed up in these five limbs. Bhavsagar cannot be crossed without doing this, and those who do not jump by doing this will remain here. Most people ruin their lives by mastering these five and showing the miracles of yoga.

Important Link

યોગ પ્રાણાયામ ગુજરાતી બુક ડાઊનલોડ કરો અહીં

These are the eight limbs -









              The above eight organs also have their own sub-organs. Recently, only three limbs of yoga are in circulation - asana, pranayama, and meditation.

             If you want to know God, know the truth, get achievements or just stay healthy, then Patanjali says you have to start from the body. If you change the body, the mind will change. If you change your mind, your intellect will change. If the intellect changes, the soul will heal itself. The soul is healthy. Only a healthy self can attain Samadhi.

Those who have conflict in their mind always live in anxiety, fear and doubt. His life is seen as a struggle, not a joy.

              Yoga inhibits all types of moods - Yogashchittinirodha. Chitta means the conscience formed by the activities of the instincts called intellect, ego and mind. You can also call it the unconscious mind if you wish, but this conscience is considered to be more subtle than this.

                All the religions of the world want to occupy this mind, so they have bound people with their respective religions by creating different rules, scandals, planets and constellations and fear of God. Patanjali says to fulfill this mind.

                  Yoga does not teach belief or doubt. The state of doubt between faith and doubt is antithetical to yoga. Yoga says use what you have the ability to know.

Your eyes can see anything else that is not normally visible. Your ears can also hear what is called Anahata. Anahata means a sound that is not born of any union, which the wise people call Om, the same Amen, the same Omin and the same Omkar.

So first of all you have to strengthen your senses. Make the body fickle. And enslave this mind. And all this is easy to do - like two or four.

Yoga says not to oppress the body and mind, but to transform this. Only this transformation will change lives. Don't worry if you think I can't give up my habits, which I'm fed up with. Add a 'yoga' to these habits and fall far behind. Even if you don't want to, the result will come to you.

Be sure to include this item to boost immunity after taking the corona vaccine

Be sure to include this item to boost immunity after taking the corona vaccine

Health Tips: Be sure to include this item to boost immunity after taking the corona vaccine

Health Tips: In this condition, doctors say that this side effect can be reduced by focusing on diet and routine.  Which reduces side effects and increases immunity and makes the vaccine more effective.  Let's find out.

Get involved in this thing to boost immunity

Health Tips: Another wave of corona is currently underway.  The only way to prevent corona is to vaccinate. The corona vaccine is the only way to win the war against corona.  Corona vaccine is currently being worked on across the country.  Some side effects such as fever, headache, body tingling or fatigue are experienced after taking the corona vaccine.

In this case, doctors say that these side effects can be reduced by focusing on diet and routine.  What reduces side effects and boosts immunity and makes the vaccine more effective.  Let's find out.

ગુજરાતી માહિતી વાંચો. અહીં ક્લિક કરો.

 Fiber-rich grains:

 Whole grains rich in fiber should be consumed after vaccination.  Brown rice, popcorn, millet, ragi, sorghum, oats should be included in the diet.


 Both onion and garlic are considered immune boosters.  If possible, use more garlic and onions in the diet after vaccination.  Garlic contains manganese, vitamin B6, fiber, selenium, vitamin C and some amounts of calcium, copper, potassium, iron and phosphorus.  Onions are rich in vitamin C.


 Eat fruits that have enough water after the vaccine.  Such as pineapple, watermelon, saccharate, chiku, purple, mango and banana.

 Green vegetables:

 Green vegetables should be consumed after vaccination.  Green vegetables boost the immune system and are rich in nutrients.  You can eat green vegetables cooked or in the form of salads.

 Turmeric :

 Turmeric is a natural immunity booster.  Consumption of turmeric reduces stress and strengthens digestion and reduces body aches.  For this reason, consume turmeric to increase the effect of the vaccine.  You should consume turmeric 1 to 2 times a day.  You can also drink turmeric milk before going to bed.


 The most important thing after vaccination is to drink as much water as possible.  Let's say, don't drink cold water.  Normal water should be consumed.

Who is at risk of Mucormycosis infarction between coronary heart disease and how to avoid it?

Who is at risk of Mucormycosis infarction between corona heart disease and how to avoid it? Important information given by the Minister of Health

Mucormycosis (previously called zygomycosis) is a serious but rare fungal infection caused by a group of molds called mucormycetes. These molds live throughout the environment. Mucormycosis mainly affects people who have health problems or take medicines that lower the body's ability to fight germs and sickness.

Dr. Harshvardhan has given information about black fungus by tweeting with four slides. Awareness and early detection can prevent the spread of fungal infections, he said. The spread of panic among people with fungal infections can be prevented with quick information and proper treatment.

New Delhi: India, which has been battling coronary heart disease, is now facing a rapidly increasing risk of mucomycosis (black fungus) infection. Black fungus is the most common form of coronary heart disease, especially in patients with diabetes. Seeing this menace of black fungus, Union Health Minister Harshvardhan has issued guidelines. The health minister gave important information on Friday.

Dr. Harshvardhan has given information about black fungus by tweeting with four slides. Awareness and early detection can prevent the spread of fungal infections, he said. The spread of panic among people with fungal infections can be prevented with quick information and proper treatment.

What is Black Fungus or Mucormycosis?

Black fungus is a rare type of infection. This infection spreads very fast in the body. Black fungus infection has been found in most patients who suffer from diabetes. The body, which is already suffering from a health problem, loses its ability to fight pathogens, bacteria or other pathogens present in the environment. The fungus also affects the brain, lungs and skin. This also causes the jaws and nasal passages of some patients to melt. If this is not treated in time, the patient may die.

Important link

ગુજરાતી માહિતી વાંચો અહીં મ્યુકોરમાઇસીસ વિશે

Symptom and danger ....

Black fungus infection has been found in most patients who suffer from diabetes. Patients should also pay special attention to their sugar level to help prevent this disease.

According to health experts, the symptoms of mucormycosis (black fungus) include headache, fever, eye pain, nasal congestion, sinus and vision. The number of black fungus patients is slowly increasing.

Swasthya Sudha Book Download | Ayurved Book | E-Book

Swasthya Sudha Book Download | Ayurved Book | E-Book

Swasthya Sudha Book Download | Ayurved Book | E-Book

According to the changing lifestyle of today, many questions have arisen against our health today. It is natural to worry about health at such times. Today we are all accustomed to allopathic medicines. If there is no one to cure the same side effects of these medicines, then Ayurveda is Ayurveda. In today's life, our life-style has made our thoughts about our health.

In this book, this book has talked about 500 health-related physical health and well-being in health. Expert Doctor's Experience and Guidance Ayurveda Agarwal has discussed all these issues with the book. In general, we are taking care of ailment body. In today's fastest time, if we can get warned before the disease, we should be protected from disease .If we are, we can not do good in any field. This book will prove to be very useful to everyone.

Swasthya Sudha Book Download | Ayurved Book | E-Book

સ્વસ્થય સુધા બુક ડાઉનલોડ કરો અહીં

The text of this health Sudha book is clear and effective and effective. Everybody who understands this book has also covered small things in the book. What are the causes of the disease? How to care for the patient? What can be done to live a healthy life? What is the right way to eat? How much is needed?

According to Ayurveda, according to daily body and balance of natural body, there is full information about fasting and fasting .This book has a lot of market value. Here the book can be downloaded to anyone free of charge. And easily read in a mobile computer or a laptop. If you like this book, then share it with other friends.
Ayurvedic herbs and remedies for maintaining health SARAL ROGOPACHAR GUJARATI BOOK PDF FREE

Ayurvedic herbs and remedies for maintaining health SARAL ROGOPACHAR GUJARATI BOOK PDF FREE

Ayurvedic herbs and remedies for maintaining health SARAL ROGOPACHAR GUJARATI BOOK PDF FREE

            Health slider Information on Homeopathy (AYUSH), gathers resources (AYUSH). Mental Health - The Need of the Hour According to the World Health Organization, by 2020, depression will be the second leading disease in the world. The social and economic value of the growing burden of mental health suggests that there is a need to raise awareness for mental health and its treatment. Women's Health

          Women's health is very important throughout life, from the beginning of menstruation to menopause. Adolescents' health, pregnancy and reproductive organs are very important and should be taken care of. India has 22.5% adolescents. Adolescence has a direct effect on pregnancy with growth and development. Pregnancy is a very important stage in a woman's life. Much attention is paid to reducing maternal mortality and infant mortality. This section of the portal provides information on safe motherhood and good reproductive system care.

Child health

Children and newborns, to achieve important stages of development and growth, vaccinations, care in illness, nutrition, etc. play an important role in the health of the child. Children are at risk of malnutrition and infectious diseases, healthy development should be supported by proper care and protection from infectious diseases and malnutrition. As a parent, many questions arise regarding the child's health and development. No negligence can be kept when it comes to the health of the child. Every stage of life as a child such as newborn, infant, walking or going to school requires special attention and care and it prevents diseases as well as promotes maximum growth and development. The portal provides information on these topics.

Mental health::

The World Health Organization identifies mental health as a state of mind in which a person realizes his or her potential and is able to recover from a normal stressful life, work productively, and contribute to his or her community. Positively, mental health is the foundation of human well-being and the proper functioning of the community.


The National Rural Health Mission was launched by the Hon'ble Prime Minister on 12 April 2005 with the objective of providing effective health care to rural people, disadvantaged communities and women as well as children and increasing people's participation in effective access to public health services as well as decentralization. The NRHM covers the entire country with a special focus on 18 states to improve health indicators by enabling poor health services.


The Department of Indian Systems of Medicine and Homeopathy was formed in March 1995. It was renamed AYUSH in November 2003 and includes Ayurveda, Yoga, Naturopathy, Unani, Siddha and Homeopathy. It aims to focus on teaching and research in Ayurveda, Yoga, Naturopathy, Unani, Siddha and Homeopathy.


Nutrition is the elements found in food that are determined by the body's food needs. Good nutrition - a balanced diet with proper, regular physical activity - is the key to good health. Poor nutrition lowers the immune system, increases the risk of disease, impairs physical and mental development, and reduces productivity. This portal provides information on various foods and their values ​​in the nutrition section.


Disease is any condition that affects the normal functioning of the body or any of its organs, including diseases of plants and animals. The most important diseases affecting man and his conditions can be divided into three types. Internal diseases, external diseases and diseases of unknown origin.

Internal diseases: These diseases come from inside the body. However, these types of diseases are prevalent today. It is known for stress related diseases, immune related diseases, cancer, heart diseases, glandular diseases and malnutrition.

External Diseases: Diseases caused by external factors. The standard of living has changed since the twentieth century and these diseases pose a greater risk to society.

Diseases of unknown origin: There are also diseases of unknown origin, such as Alzheimer's, the causes of which we are not aware of.

Water and sanitation::

The integrated definition of hygiene includes drinking water, liquid and solid waste, environmental hygiene and personal hygiene. Lack of assurance in any of these matters endangers the health of an individual, family or community. Environmental hygiene and well-being were very close to Mahatma Gandhi's heart. He called "hygiene the dominance".

Ayurvedic herbs and remedies for maintaining health SARAL ROGOPACHAR GUJARATI BOOK PDF FREE


Download Saral Rogopchar Aayurvedic Book PDF

Download Saral Rogopchar Aayurvedic Book PDF

Download Saral Rogopchar Aayurvedic Book PDF.

Ayurveda app is a handbook that will help you to understand one of the most ancient traditional medicinal systems and will let you always have its recommendations at hand.

The application will be useful for all those people, who are interested in healthy lifestyle, cooking, healthy diet, natural cosmetics, aromatherapy, oriental medicine and philosophy, yoga, spiritual practices and self-knowledge.

Ayurvedic Ingredients and Products (Yogas) Database

Dravya is a huge collection of data on ingredients and products of Ayurveda. Dravya has amazing search capabilities and it is quite easy to use.

Precise information, the moment you want it

Dravya is designed keeping the serious Ayurveda community in mind. It is optimized for quick and convenient use. Access tons of authentic and referenced information on herbs, animal products, metals, minerals, gemstones and formulations.

Dravya can be used as a quick reference tool with detailed information on identification, properties and uses of ingredients and products.

No more wasting precious study time or work hours collecting basic info for your learning, practice or research in Ayurveda. Dravya will be a trusted companion in your journey to become more efficient and effective with Ayurvedic medicine and Ayurvedic upchar.

Get regular updates on new Ayurveda medicines, Ayurveda tips and Ayurveda treatments.

An ever-growing library in your pocket.

It is humanly impossible to memorize and recollect thousands of ingredients and products mentioned in all of classical Ayurveda books. Keeping track of the products in the market is also a daunting task. Most of the current sources of this information are difficult to access, unreliable or confusing.

This is where Dravya comes in handy. Dravya is like an ever-growing reference book focusing on dravyaguna, rasashastra and bhaishajya kalpana. 

Dravya bypasses all the hassles of having to carry bulky books or having to go through all the pages to find that tiny but important piece of data.

Dravya has listed ingredient names in more than 20 Indian and International languages. The content is presented in minimum words and in simple English with exact Sanskrit or technical terms given along with the translation.

For Ayurvedic diet planners, Dravya has also included the nutritive values and food incompatibilities (viruddha).

Download Saral Rogopchar Aayurvedic Book PDF.

Click here download book pdf


Dravya has ‘multi-search’, a unique feature that enables you to type in multiple related keywords and get filtered results. For example, with multi-search, you can look up an herb belonging to daśamūla, with sweet taste, cooling potency and pitta reducing capacity which may be given for bladder pain and burning sensation. Or you can search for a proprietary product which is in powder form, used for diabetes, made by a specific manufacturer. Try typing in conditions like fever, cough, vomiting and you will get a list of only those ingredients and products that are indicated for all these conditions together.

- A brief overview of Ayurveda history and philosophy, ayurvedic approach to health and disease, explanation of the ayurvedic central ideas of five elements, three doshas, and six tastes

- Tests to define your individual constitutional type (dosha quiz)

- Test to define your mental constitution (sattva, rajas, tamas)

- List of the most common health problems for each dosha and explanation from the point of view of ayurvedic medicine what causes these diseases and how you can get rid of them

Ayurvedic remedies for colds and flu

- Ways to boost your immunity

Nutrition guidelines

- The glossary of ayurvedic terms that will help you not to get lost

- The 7 chakras chart

Download Saral Rogopchar Aayurvedic Book PDF.

Click here download book pdf

Common eye diseases and their treatment Read more information

Common eye diseases and their treatment Read more information

Common eye diseases and their treatment Read more information

eye can we see and enjoy this beautiful world. But like other organs of the body, the eye can also be affected by various ailments. Here we will discuss some common eye ailments.


It is a non-infectious disease caused by bacteria, dandruff, acne, allergies, psoriasis. Symptoms include swollen eyelids, redness of the eyelids, sticking out of the eyelids, inflammation of the eyes, light intolerance, blurred vision, watery eyes and drooping or drooping of the eyelids. The disease most often occurs simultaneously in both eyes. Home remedies include rinsing the eyes with warm water, shaking with a warm cloth, washing face and hair with anti-dandruff shampoo, wiping off makeup before going to bed and avoiding allergens. If there is a disease like diabetes, acne or psoriasis, to control them with proper treatment. If the pain or swelling increases. Blisters or blisters on the eyelids. If the vision becomes blurred and home remedies do not seem to be beneficial, an eye specialist should be consulted immediately.


In this disease, blurring of the eyelids causes blurred vision. The disease is usually more likely to occur with age, but can often be caused by a genetic cause, an injury, drugs such as steroids, or an illness such as diabetes in young children and young people. Symptoms of this disease include whitening of the eyelids, blurred vision, intolerance to light, difficulty seeing at night, frequent change of spectacles, difficulty in walking up and down and parking. It may not be possible to prevent the disease completely, but a healthy lifestyle such as a nutritious diet, regular exercise, a sedentary lifestyle, the use of sunglasses, proper treatment of diseases like diabetes and regular intake of antioxidants can prevent the onset of the disease to some extent. After the onset of the disease, a bad eyeball is surgically removed and replaced with an artificial eyeball.


This disease causes redness and swelling of the eyes due to any infection, injury, allergy or something falling in the eye. Inflammation, pain, itching or tingling in the eyes. Water falls from the eye. Intense light is not tolerated and blurred vision is felt. Sometimes the eyelids stick together due to the vaccine coming from the eye. The disease usually occurs in both eyes simultaneously. The home treatment for this disease is to shake with cold water if there is itching or swelling and shake with warm water if there is pain or vaccine. Clean the eyelids with warm water and do not scratch the eye. Avoid direct contact with the patient to prevent the spread of the disease. Items of the patient's personal use should be kept separate and hands should be washed frequently. The disease usually goes away in 8 to 10 days but if the pain or swelling increases, there is a lot of vaccination, blisters or sores on the eyelids and there is no benefit from home treatment, consult a doctor.


Injuries or infections in the eye, excessive rubbing of the eyes, ultraviolet rays or welding lights, contact lenses, chemical leaks, dry eyes or objects falling into the eye can cause corneal erosion, which can sometimes lead to corneal ulcers. The disease usually affects people who wear contact lenses and work in dust, debris or wind. Symptoms include watery eyes, intolerance to light, redness of the eyes, blurred vision, and squinting. Patients with the possibility of corneal ulcers should keep their eyes completely closed, not scratching the eyes, not wearing contact lenses, rinsing the eyes with clean water and wearing goggles. Consult a doctor immediately if there is a bite or fall in the eye, pain is increasing, vaccine is coming out of the eye or vision is getting blurred.

Common eye diseases and their treatment Read more information

Gujarati mahiti ahi vancho here



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Home Remedies for Acidity read more information

Home Remedies for Acidity read more information

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Home Remedies for Acidity read more information
Important Link :-



Even at the age of 40, skin will look like a 20-year-old, just apply this 1 natural thing at home

• This 1 thing in the house will cause the skin problem to disappear

• Apply this natural item to the face in lockdown

• This particular thing is best for skin


Best moisturizer

Cream works best moisturizer for skin. Due to the oily marks contained in it, the skin becomes a layer on the skin. So that it locks the skin moisturizer and glows the skin even in dry and cold air. After a few minutes, massage on face with cream and repair the skin tissue of the skin. Which makes the skin healthier.

Spots away


If there are too many spots appearing in your skin, after cleaning the skin with a basin, mix some lemon juice in the cream. Wash face in the morning. This will cause the spots on the skin to fade away.

Turns out wrinkles

Cream is also effective in removing wrinkles around the eyes and on the face. At night, mix a little rice flour with fresh cream and apply it on the face. After 15 minutes, remove it by gently massaging it.

Increases facial glow

Mix the basin in the cream, the clay powder, the orange peel powder and make a boil. Face it and rub it on your hands. This will make the skin clean and smooth. At the same time the color of the face will fade and the glow will also increase.

Skin keeps young

Skin rubs on the face for a longer period of time. The protein and vitamins contained in them increase the production of collagen in the skin. Which leads to Skin Young.




If you have toothache or stomach inflammation, these 5 things in the kitchen will give you instant relaxation,

If you have toothache or stomach inflammation, these 5 things in the kitchen will give you instant relaxation,

Information read here for good health.
Common problems in the body are often put in such great troubles that we cannot even cope with them, sometimes there are times when it is difficult to cure them too.  Give away
So today let us tell you five things at home that will relieve you of such problems.
Apple Vinegar for Stomach Inflammation Has Worked:
Eating spicy or spicy foods often causes stomach irritation and this problem occurs most often at night when we do not even get sleep but always keep apple cider vinegar in the kitchen indoors.  Taking one teaspoon of Apple Cider Vinegar with one cup of water before going to bed will give you a good relief in this problem.
Garlic is beneficial for ear pain:

Garlic is the best remedy if you have a sore throat, soak a little of the garlic oil in the ear for 5 days.  To make garlic oil, take three cloves of garlic and mix it and allow it to rise slowly, then add some olive oil, mix well and then fry it and put it in the fridge.  As soon as you get in trouble, keep it warm and put it in your ear.  Eliminate the problem.
Clove is best for toothache
The toothache is really unbearable; it is a pain that will not allow you to get a palpable chainsaw. But when you have this pain, press the cloves in place of pain.  Inside the clove, there is an element called Usenol that relieves this problem in Ayurveda.

Tomato juice is best for foot pain:
Excessive walking or excessive exercise can often cause pain in the legs. The main reason behind this pain is potassium deficiency in the body, but tomatoes are the best source of potassium.  Will get
  Honey is beneficial for removing blisters in the mouth: health tips info
Honey is very beneficial for removing the blisters in the mouth, applying honey on the place where the blisters are in place, it will be relieved in a short time, as honey is very cool and it is also beneficial to remove the skin.  Keep in mind that you should not eat spicy and spicy foods at that
If you have toothache or stomach inflammation, these 5 things in the kitchen will give you instant relaxation,
Gujarati mahiti
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Healthy Diet app is that the simplest and best healthy eating & weight loss app

Healthy Diet app is that the simplest and best healthy eating & weight loss app

Pathari vishe sampurn mahiti vancho

The primary goal of this app is eat healthy and obtain fit. This app focused on health goals like daily calorie intake goal, diet plan & steps goal. We believe that if anyone completed their goals then he can definitely get positive result for fitness. That's why we build this app.
Low fat diet, high calorie or low calorie, low carb or high protein? This app assist you to seek out a diet suited consistent with your need.
Need a fitness tracker(steps and exercise tracker)?. Want to trace steps and exercise on day to day . Then HealthyDiet app is formed for you.
This App basically contain major features like eat Healthy Diet, Diet plan, food tracker, food diary, calorie tracker & healthy food recipes, keto diet, step tracker, workout manager and workout tracker, and reduce with during a single App.

Healthy Diet Features-
● Food planner & macro tracker
● No Coach Needed
● Diet plan & diet tips for your goal - reduce & eat healthier food
● Calorie counter & food tracker with all nutrients
● Macros calculator - track your daily macros, nutrition & calories
● Meal planner - eat healthy food from delicious recipes for any plan
● Step and Health tracker - stay top of your fitness & health
● Browse an outsized food database
● Create custom foods and meals
● Get a customized daily calorie goal supported your profile information
● Keep track of your weight and progress over time
● Review detailed data and make custom daily goals for your nutritional intake of protein,
fat, carbs, fiber, sugar, sodium & more
● Easily keep track of your water intake

Calculate you daily calorie goal and track daily calorie with this app and feel healthier. Count or track your daily calorie with reference to your daily goal.
 reduce together with your personal diet plan. Create your diet plan with Healthy Diet app with easily and calculate results of diet plan after one week and one month. Create diet plan consistent with your weight lose goals.
 There are many Food and recipe available for meal planner. Healthy Diet app will suggest you low fat recipe, High protein, low carbs recipe for meal planner with all nutrients.
Step tracker, workout tracker, Calorie counter & food diary features will assist you track your daily nutritional values at a look .
FOOD DIARY, FOOD TRACKER & MACRO TRACKER :- It’s very easy with macro tracker - will assist you achieve the proper sort of nutrients with the macro calculator.
For Best View Please Open This Website In CHROME / OPERA Browser

Important Link :-
Healthy Diet app is that the simplest and best healthy eating & weight loss app
Crimean–Congo hemorrhagic fever (CCHF) is a viral disease

Crimean–Congo hemorrhagic fever (CCHF) is a viral disease

Crimean–Congo hemorrhagic fever (CCHF) is a viral disease

Congo fever gujarati mahiti vancho.

Crimean–Congo hemorrhagic fever (CCHF) is a viral disease. Symptoms of CCHF may include fever, muscle pains, headache, vomiting, diarrhea, and bleeding into the skin. Onset of symptoms is less than two weeks following exposure. Complications may include liver failure. HEALTH TIPS

Differential diagnosis: Dengue fever, Q fever, Ebola virus disease
Symptoms: Fever, muscle pains, headache, vomiting, diarrhea, bleeding into the skin
Diagnostic method: Detecting antibodies, the virus's RNA, or the virus itself
Specialty: Infectious disease
fever (CCHF)
Crimean–Congo hemorrhagic fever (CCHF) is a viral disease

Crimean-Congo haemorrhagic fever is a viral haemorrhagic fever transmitted by ticks. It can be responsible for severe outbreaks in humans but it is not pathogenic for ruminants, their amplifying host.

The disease was first described in the Crimea in 1944 and given the name Crimean haemorrhagic fever. In 1969 it was recognized that the pathogen causing Crimean haemorrhagic fever was the same as that responsible for an illness identified in 1956 in the Congo, and linkage of the two place names resulted

Congo fever: Gujarat a ‘ticking’ bomb

It’s a disease that has been leaping from animals to humans in Gujarat since 2011 and has the potential to explode to cause major health fatalities if gone unnoticed. This ‘ticking’ bomb — the Crimean Congo hemorrhagic fever (CCHF) virus — transmitted through bite of Hyalomma tick is spreading fast across the state.

Crimean–Congo hemorrhagic fever (CCHF) is a viral disease

Congo vishe Gujarati ma mahiti ahi vancho.
Read in Gujarati : Click here

Vitamin And Its Function help full for health info in Gujarati read.

Vitamin And Its Function help full for health info in Gujarati read.

Vitamin And Its Function help full for health info in Gujarati read.


This is usually necessary for the body to grow and be nourished. The eyes also get coolness like this and are found in milk, ghee, butter, carrots, tomatoes, etc.HELTH TIPS


This vitamin is very essential for the eye. This is most needed by children and pregnant women. If not enough vitamin A is available, newborns can also die. Vitamin A deficiency is usually found in various eye diseases. In addition, lung and respiratory illness, sinuses, colds, fever, teeth and bones weaken, weight loss, constipation, TB, ascites and deafness. To avoid all these diseases, you should take a vitamin A diet. Such as spinach, cauliflower, radish leaves, papaya, tomatoes, carrots, mango, groundnut, milk, butter, ghee, bananas and lemon can be taken.


Vitamin A is essential for normal vision. It stimulates the growth of the body and protects the baby against infection. Anorexia is one of the symptoms of vitamin A deficiency. Vitamin A is beneficial for your bones. Avoid consuming foods like citrus and getting vitamin A. In addition, eat whatever you eat. Avoid overeating.



વિટામિન વિશે ગુજરાતી માહિતી વાંચો અહીં

Vitamin And Its Function help full for health info in Gujarati read.

Download gujarati info.....





Vitamin use may prove to help prevent pancreas cancer. Study findings can be a useful step towards preventing disease. Hemant Kochhar, an Indian-origin physician at the Bertsong Cancer Intersuit, headed by this research group, has issued following important data studies. Most people do not survive for long after a pancreas has been found with cancer. The person suffering from cancer of the pancreas gets more difficult because of the panic after he gets information about his disease. The sacchers found that increasing the levels of vitamin A in cells adjacent to the cells involved in the disease could prevent the spread of cancer. The cells affected by this disease can be tried to prevent the disease from spreading to other cells. Britain's well-known newspaper The Daily Express quoted Cochran as saying that information about different swims for the treatment of the illness can be found through these racers. The medical coach says that this is based on one of the calculations proposed by Richards-3. Vitamin A is found in carrots and other carbohydrates. Vitamin A deficiency is most commonly seen in patients with cancer of the pancreas. The spread of the disease can be prevented by increasing vitamin A. The results of this research may prove useful for further abstinence. The research process under the leadership of Kochhar is likely to continue in the coming days as well. Because pancreas cancer is considered dangerous.

Major signs and symptoms
The child complains of not being able to see in the dark or in the low light. This symptom is known among people as blindness.


Vitamin And Its Function help full for health info in Gujarati read.

Download gujarati info.....



Learn, the advantages and losses of lactating eating. alasi na fayada

Learn, the advantages and losses of lactating eating. alasi na fayada

  Learn, the advantages and losses of lactating eating
Benefits of eating lazy.

Lazy intake is beneficial to health.  In which Ome-3 acid is beneficial to the heart.  One teaspoon of linseed contains 1.8 grams of omega-3.  So today we will tell you the benefits and disadvantages of eating. 


1.Cancer Safety

One research has shown that lipid intake prevents breast cancer, prostate cancer and colon cancer.  Of which lignans are sensitive to the hormone.

2. Heart Disease

Omega-3 found in linseas reduces inflammation and helps in keeping the heart rate normal.  Omega-3 foods do not harden the arteries.  It also clings to the inner return of the white blood artery.

3. Keep diabetes in control

Lazy eating diabetes remains in control.  Research on diabetes sufferers in the United States has found that blood sugar levels remain under control due to lignin in the sluggishness.

4.Foot Relief

Make lasagna seeds into mince powder 15 grams, multhi five grams, mushri 20 grams, half a lemon juice in boiling water.  Drink this juice after three hours.  This will help you get out of the throat and into the breathing tube.

5. Loss loss due to loose eating

Stomach problems
Lazy or any flaxseeds can hurt eating too much.  Likewise, lactic leaks in the loin can cause problems like chest pain, chest pain and stomach ache.  That's why it's important not to consume more than 30 grams of sluggish per day.

6. Do not get hurt soon

If you are lazy, any injury you receive will not go away soon.  Because omega-3 slows the process of blood clotting.

7. Gas problems may increase

Due to the high amount of fiber in laziness, gas problems in the stomach can sometimes occur.

8. The cause of allergies
Excessive salon seizures can also cause allergic reactions.  It can also cause stomach upset and vomiting.  It can also be difficult to breathe.

Learn, the advantages and losses of lactating eating. alasi na fayada
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Learn, the advantages and losses of lactating eating. alasi na fayada

Learn, the advantages of left wrinkles HEALTH TIPS.

Learn, the advantages of left wrinkles HEALTH TIPS.

Rest is significant for our body. By dozing, our body exhaustion is dissolved, and the mind appears to work  In the event that you think about the specialists, the position that we are dozing in our position when we rest is compelling on our body. In the event that you are resting, you will likewise need an impact on your appendages and body. All HEALTH TIPS
It is unimaginable that we rest in the meantime. This is the thing that happens when a man nods off. She dozes most where she gets the most solace. Be that as it may, do you realize that dozing left can have numerous advantages for you?
Garbhavastha ma shu shu dhyan rakasho ?
Numerous individuals additionally realized that taking a taste in the left side while resting gives our body numerous advantages. Numerous sicknesses, for example, coronary illness, stomach related brokenness, weakness, swelling, and other physical issues can be relieved by leaving the left side. Here we are disclosing to you how resting at the left is useful for wellbeing.
1. Alleviation of nourishment served
In the event that you need to keep your dinner prepared, dozing left will be increasingly compelling. There is no weight on the stomach related framework because of rest in this kind of position and it effectively makes its work simple.
Aa 6 vastu tamara hadaka ne banavshe majabut vancho
2. Useful for switch and kidneys
The primary capacity of liver and kidneys is to expel the soil from our body. Consequently, it isn't important to put a lot of weight on it while resting.
3. Evacuates search
The general population who experience the ill effects of the runs and who experience the ill effects of looseness of the bowels, encourage them to rests to the specialist.
4. Pet breaks will be cleaned
Resting in this position encourages gravity dinners to unwind from the little entrail to the enormous inside. Because of this, the body gets vacant from the rest toward the beginning of the day.
Aa 10 aayurvedic tips thi pachan shakti banashe majabut
5. Heart remain sound
The individuals who rest in the wrong position during the evening, have weight on their heart. The right position of rest during the evening is left to one side. It causes less weight on the heart and the blood is provided in great amount. Presently if the heart is solid, supply of blood and oxygen will effectively achieve the body and mind.
6. Help from Squad
On the off chance that you get up each morning in the wake of living in causticity, at that point comprehend that you were lying in the wrong position. However, on the off chance that you rest in the left side, at that point the stomach corrosive will go upwards rather, which won't cause acridity and chest contaminations.
It is trusted that individuals who lie on left side, don't wear weight on their abdomen bones and get comfort from back torment. Doing as such likewise brings great rest.
Alleviation from Pregnancy Symptoms Rest in the pregnancy, which is the element of left rest. For example, crotch agony or muscle torment and so forth. That is the reason this position brings down weight from the back and liver and blood stream to kidneys and newborn children increments.
Important link :-

Getting ready for Eating in Pregnancy - What to Keep? GUJARATI PDF DOWNLOAD KARO.

Getting ready for Eating in Pregnancy - What to Keep? GUJARATI PDF DOWNLOAD KARO.

Dietary patterns
Inverse eating regimen:
Contact for more data.
Pregnancy is basic according to the pregnancy.
Dietary patterns
Salty, salt, and tamarind, take less. For the most part eaten harsh, cucurbitous, eat halva like halva. Eat milk with nourishment (potentially dairy animals), mango juice, coconut water, shiro (rab) and great, sati, nutritious and inexpensive food.
Gujarati magazine Download here.
Popular Gujarati Magazine Type Of Weekly And Monthly
Fasting - not doing what's necessary. • Do not eat much at once - a little over supper.
Stay away from tea, espresso and other compulsion.
Try not to abuse gas, peas, papdi, girdle, chana and potatoes. Try not to take an excessive amount of salty, salt, tart, seared, pulverized
Try not to take yogurt, ice chest water, solidifying things. Continuously eat crisp nourishment.
Concentrates foods grown from the ground too.
Keep rest Do not lift, don't travel, don't travel. Try not to work more earnestly.
Heavenly and clean. Consistently take part in supplication adore and satsang.
Maintain a strategic distance from commotion, fight, and so forth.
Talk great, feel better, look great and think well.
Normal medication misuse
Try not to be humiliated Keep Restraint Do not rest on a hard bed and don't rest on the bed.
Avoid the smoky spot. • Anger, nervousness, not to grieve. Continuously be cheerful.
To build up your psyche as indicated by how your youngster is to be made and for that equivalent sort of perusing and reflection.
Try not to take stale nourishment. Try not to take maida things, don't take any things of bread, rolls, pakas and other pastry kitchen.
Try not to take any things that are set up by pickling pickle and nectar, slag, bandow, idli, dhanssa and other maturation. • Close all sesame seeds, curd, lemon, tomatoes, tamarind and so forth.
Try not to take preparing soft drink things, for example, sticky materials, bamboos, bamboo and different skirts. Abstain from drinking soft drink and cold beverages.
Avoid open air breakfast.
Inverse eating routine:
The contrary eating routine is the most widely recognized illness, so keep away from it. Any nourishment with milk is an eating regimen against curd, yogurt, buttermilk, garlic, onion, radish, round and all sharp. Round gourd with yogurt, is an eating regimen against the roots.
Yogurt is the weight increase and impediment in every one of the containers of the body. So an infected man does not have any desire to eat it. Normally take prescriptions without having a solitary day.
Atharva Ayurveda Clinic and Panchkarma Center
307, Third Floor, Shalin Complex,
On the opposite side of the street, Krishnabag four streets,
Maninagar, Ahmedabad 380008
Time - From 10.00 to 6.30 (Mon-Fri)
What to do before 3 months (0 - 3 months)
Contact the month to month check for multi week.
Test the pregnancy to test pee
Sonography Learn about fetal advancement and thrombosis
Take folic corrosive and nutrient B12 drug
antienatal profile (check blood and pee)
Try not to Do It
Try not to travel
Try not to eat salty and outside things
Try not to meddle
Try not to do overwhelming work and exercise
Do the other 3 months (3-6 months)
Sonography 20 to 22 weeks to check for deformation in the kid (3d-4d)
Take Dhanur immunization two to the period of month
Blood and Urine Report (Continental Profile)
Mellow exercise and pranayama
As indicated by the guidance of Aryan calcium and protein prescription.
Sonography 20 to 22 weeks to check for deformation in the kid (3d-4d)
Take Dhanur immunization two to the period of month
Blood and Urine Report (Continental Profile)
Mellow exercise and pranayama
As per the exhortation of Aryan calcium and protein prescription.
Third three months (6-9 months)
Exercise as per the specialist's recommendation
Development Sonography 7 Months
Make Color Doppler Sonography in 9 Months (36 Weeks)
Oxygen data about the infant
See the tyke's 10 developments (8 am to 8 pm)
Try not to Do It
Try not to travel (going by specialist's leave)
What sustenance ought to be taken amid pregnancy?
Khush khabar :- aavata week thi aa vastuo thai jashe sasti.
Include increasingly mindful fixings and eat more protein, iron, calcium and protein
Get it from proteins, dal and heartbeats
Found from calcium, milk, milk items and bananas
Nutrients, found in all vegetables and organic products
Panipuri, sugarcane squeeze, no swallow (outside)
Eat 5-7 times each day for a brief period
Salty, seared, spiced no sustenance
Drink a lot of water (summer sugar, salt)
Take lemon, orange, water from coconut
Tobacco, don't drink liquor
Perfect, open, (cotton) toiletries
Perusing great music and books
See mellow parody motion pictures
Weight Gain:
0-3 months: - 2 (decline) to 1 kg
3-6 months: - 2 to 5 kilograms
6-9 months: - 3 to 8 kilograms
All out weight addition will be 9 kg - 12 kg (weight will be equivalent to weight)
Increment the heaviness of the tyke:
3 months: - 50 grams
5 Months: - 500g
9 months: - 1000 grams
9 months: - 2.5 kg - 3.5 lbs.
Education Loan Full Information In Gujarati Language pdf file
The infant will pivot toward the start of the 6th month (22 weeks) +/ - 2 weeks/primary weight increase will proceed for five months.
What to do amid a pregnancy?
Converse with a youngster in the belly of a spouse
Continuously bolster your better half for a registration and run with the specialist.
Try not to give him a chance to lift overwhelming weight.
Deal with your sustenance in time
Bring toys and garments before the child's introduction to the world and design the room
Things to bring along when to land in an emergency clinic conveyance
Phone Diary and Mobile
Net sheets and blancats - For mother and infant
Utilize clean garments for infant 6 and washing before utilizing
Prasulya Gown and Bra and 2-3 sets clothing and shoes
Dental, cleanser, cleanser, toothbrush and toothpaste
Foods grown from the ground and light tidbits, sugar, and crisp milk
Sterile cushion
For your data:
The child's pulse will show up in Sonography on the primary day of multi month
Youngsters' external shape will show up in Sonography on 2 months and 15 days
Retching, sickness will last most for 3 months
The tyke goes to 22 weeks (following five months of the 6th month a while later)
The torment and feet of the midsection are all in like manner in pregnancy
Is going on
Go to the emergency clinic in either conditions:
Blood dissemination
Irritation, migraines and spewing
On the off chance that there is unreasonable torment in the stomach
As indicated by the arrangement as told by the specialist
Laproscopy (to perform stomach medical procedure) LAPROSCOPY:
For fruitlessness:: analyzing the ovary, tearing appendages
Fennel in the ovary
To dispose of the uterine pack, to dispose of uterine tumors and so on.
For the task of endometriosis
3D-4D Sonography with C CColour Doppler:
Valuable for the data of the tyke's little mind, motom, gastric, kidney, entire heart, heart and numerous different organs.
Dikari mate sarakarni best yojana jema malashe khub moto labh
Histroscopy (for activity inside the uterus) HYSTEROSCOPY
For cleansing: To cut the uterus window ornament or muscle
Release the tumor of the uterus, sterilize it
Blood for the fix of uterus and so on.
Evacuated copper - to separate .
Important Link
Getting ready for Eating in Pregnancy - What to Keep? GUJARATI PDF DOWNLOAD KARO.



Education All Circulars of Districts And Niyamak kacheri Gandhinagar,all Primary, Secondary and Higer Secondary Department. we also uploads various Job Updates of various government & Non-Government Sector from all over india. This blog is daily update about primery school letest circular , Educational news paper news, Breking news , all Goverment and private job ,Letest Techno tips, Insurance, Loans , Letest Mobile tips and all Competitive exam most imp gk, model paper, exam old paper, model paper in mp3 and most imp gk mp3 exam materials... Like Tet,Tat,Htat,Police constable bharti, Gsssb Clerk, Talati, and other exams, This blog You Can find Lots of Study Materials for All Competitive Exams Preaparation Like Tet,Tat,Htat,Gsssb Police Constable, Talati, junior clerk Exams This Education News Cutting From Gujarat Various Popular Newspaper Like Navgujarat Samay,Divya Bhaskar, Sandesh, Gujarat Samachar, Akila News And Many Other Newspaper.

Booth Level Officer; A Representative of Election Commission at the Grass-Root Level
For enhanced participation of electors in the electoral process and reducing the electoral malpractices, it is essential to improve the quality of electoral registration process and of the electoral rolls. Booth Level Officer (BLO) is a local Government/Semi-Government official, familiar with the local electors and generally a voter in the same polling area who assists in updating the roll using his local knowledge. In fact, BLO is a representative of Election Commission of India (ECI) at the grass-root level who plays a pivotal role in the process of roll revision and collecting actual field information with regard to the roll corresponding to the polling area assigned to him.

Under Section 13B (2) of Representation of People Act, 1950, BLOs are appointed from amongst the officers of the Govt. /Semi Govt. /Local Bodies. Generally, one BLO is responsible for one part of the electoral roll. From August, 2006 the Commission has decided to introduce the concept of appointing BLOs who would be accountable for ensuring the fidelity of electoral roll.+

The ECI introduced this new system of appointing BLOs creating a clear line of accountability for preparation of an error-free electoral roll, making the BLOs its custodian at the polling booth level. Previously, voter-identification slips used to be distributed by the contesting candidates of various political parties and that gave scope for complaints. The preparation of accurate electoral rolls and direct distribution of voter identification slip by the BLOs also boosted voter confidence in the credibility of the election process.

BLO assists eligible citizens to become voters and obtain voter card. BLO provides those different forms for addition, deletion and correction of Electoral Roll entries, carries out physical verification, and gives his/her report to Electoral Registration Officer (ERO) .The BLO interacts with local people/ political parties’ representatives and identifies dead/shifted/duplicate voters to be removed from the electoral roll after due process of law. Must visit this blog everyday for latest offers of various brand and other technology Updates