The meaning of yoga and its benefits Gujarati Information
The word yoga has two meanings and both are important. The first is Jod and the second is Samadhi. It is difficult to reach Samadhi unless we connect with ourselves. Yoga is not a philosophy or a religion, it is a little more than mathematics. Add two to two, only four will come. Then whether you believe it or not, just try it. Putting one's hand in the fire will only burn one's hand, this is not a matter of believing.
The meaning of yoga and its benefits
What is yoga? Gujarati Info Amd Yoga Images 21st june 2020
‘Yoga is above religion, faith and superstition. Yoga is a simple science. Is an experimental science. Yoga is the art of living life. Yoga is a complete healing method. There is a complete road - Rajpath. Religion is a bond that binds everyone together and yoga shows the way to liberation from all kinds of bonds - Osho.
Patanjali has created eight CDs to reach perfect health, say to God, to truth, to self, to salvation. If you only climb one ladder, you don't have to push for the other, you just have to push for the first. Take the initiative. Know that yoga is a scientific process of gradual progress towards its ultimate power. You will reach it if you run.
Just as Einstein's name is paramount in the world of external science, so is Einstein Patanjali in the inner world of the mind. Just as the Himalayas are the best in the mountains, so is yoga the best in all philosophies, rituals, policies, rules, religions and systems.
Yoga is a broader subject. If you have heard - Gnana Yoga, Bhakti Yoga, Dharma Yoga, and Karma Yoga. The word yoga is connected to all this. Then you may have heard about Hatha Yoga, but apart from all this, the Raja Yoga is Patanjali's Yoga.
This is the highest prevalence and importance of yoga. We call this yoga Ashtanga Yoga. Ashtanga yoga means the eight limbs of yoga. Patanjali has divided all the disciplines of yoga into eight yogas. Now there is nothing beyond this.
The meaning of yoga and its benefits
What is yoga? Gujarati Info Amd Yoga Images 21st june 2020
The meaning of yoga and its benefits
What is yoga? Gujarati Info Amd Yoga Images 21st june 2020
From the first five limbs, one prepares to enter yoga, that is, the study of pre-preparation to cross the Bhavsagar by jumping into the sea is summed up in these five limbs. Bhavsagar cannot be crossed without doing this, and those who do not jump by doing this will remain here. Most people ruin their lives by mastering these five and showing the miracles of yoga.
These are the eight limbs -
Yamaniyam asana pranayama pratyaharadharanadhyana samadhi. The above eight organs also have their own sub-organs. Recently, only three limbs of yoga are in circulation - asana, pranayama, and meditation.
If you want to know God, know the truth, get achievements or just stay healthy, then Patanjali says you have to start from the body. If you change the body, the mind will change. If you change your mind, your intellect will change. If the intellect changes, the soul will heal itself. The soul is healthy. Only a healthy self can attain Samadhi.
Those who have conflict in their minds always live in anxiety, fear and doubt. His life is seen as a struggle, not a joy.
Yoga prevents all kinds of emotions - Yogashchittinirodha. Chitta means conscience formed from the activities of the instincts called intellect, ego and mind. You can call it the unconscious mind if you wish, but this conscience is considered to be more subtle than this.
All the religions of the world want to occupy this mind, so they have tied people to their respective religions by creating different rules, action scandals, planets and constellations and fear of God. Patanjali says to fulfill this mind.
The meaning of yoga and its benefits
What is yoga? Gujarati Info Amd Yoga Images 21st june 2020
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Yoga does not teach to believe or to doubt. The state of doubt between faith and doubt is antithetical to yoga. Yoga says use what you have the ability to know.
Your eyes can see anything else that is not normally visible. Your ears can also hear what is called Anahata. Anahata means a sound that is not born of any union, which the wise people call Om, the same Amen, the same Amen and the same Omkar.
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So first of all you have to strengthen your senses. Make the body fickle. And make this mind your slave. And all this is easy to do - like two or four.
Yoga says not to oppress the body and mind, but to transform this. Only this transformation will change lives. Don't worry if you think I can't give up my habits, which I'm fed up with. Add a 'yoga' to these habits and fall far behind. Even if you don't want to, the result will come to you.
We will show you in detail what yoga is in 'Yoga Dimensions'.
The meaning of yoga and its benefits
What is yoga? Gujarati Info Amd Yoga Images 21 st june 2020
The meaning of yoga and its benefits
What is yoga? Gujarati Info Amd Yoga Images 21 st june 2020
The benefits of yoga
પછીWhen you wake up in the morning, you don't have much time to exercise. But to keep the whole day energetic you need to do yoga asanas. It will only take 10 minutes to do.
There are many benefits to doing yoga. Doing regular yoga strengthens your heart. Avoid stress. Memory is strengthened. BP does not remain a problem. Weight gain. In addition, the most important thing is the transmission of positive energy in your brain. So get up every morning and try these yogas and keep your body fit and healthy
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The meaning of yoga and its benefitsWhat is yoga? Gujarati Info Amd Yoga Images 21st june 2020
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